Healing Without Exception
Step into the Sacred Neutrality of Light and discover the deeper power of unconditional healing for all beings.
I was in a group meditation recently, and the person leading the group always offers healing to all sentient beings on all levels and in all dimensions. This time, though, she added the words “without exceptions.” When she said them, I felt a major shift within me. I wasn’t sure why those words struck me so deeply, but I knew I needed to sit with it in meditation and explore why it felt so powerful.
When I sat with my Ancestors and asked them what this was about, they shared that spirits come to this earth to experience being human for many reasons—for many lessons. Some of those lessons are uplifting and joyful, and others are difficult or even painful. From our human perspective, some can appear downright ugly.
They explained that it’s not our role to judge what is a good lesson or a bad one, or to decide what is worthy of healing and what is not. In our humanness, we often sit in judgment. We might be angry at someone’s behavior or feel disturbed by the pain and injustice we see in the world. But when we step into the sacred space of healing—when we open into that expanded state of light—we enter the place of neutrality. And in that space, there is no room for choosing who is deserving of healing and who is not.
If we cannot send healing without exception, then we are still looking through the lens of our humanness rather than from the higher perspective of spirit.
When the Ancestors shared this with me, I could feel the truth of it resonate through my whole being. I sat again in meditation to experience it for myself. First, I held onto my anger toward someone and sent healing to all sentient beings on all levels and in all dimensions. The energy went out, but only as a trickle—a soft wave. Then I tried again, this time sending healing light to all sentient beings on all levels and in all dimensions without exception.
The difference was profound. The energy flowed freely, fully, and brightly—like the difference between headlights covered in dirt and freshly cleaned ones with the high beams on. The light was always there; it simply needed a clear path to shine through.
We are in human bodies, and we each have the choice of how we express healing in the world. But I invite you to try this practice yourself. Feel the difference—not only in how the light expands outward, but also in how your heart feels when you step fully into the sacredness of healing without exception.
Experiencing Healing Without Exception Guided Meditation
Find a comfortable position and allow your breath to slow and deepen.
With each exhale, let your body soften and release. With each inhale, imagine drawing in light—pure, steady, and luminous.
Now, in your heart, call forth the intention to send healing to all sentient beings—on all levels, in all dimensions. Let this healing energy flow naturally from your heart, like gentle waves of light spreading outward.
Notice if your mind or emotions tighten around certain people or situations. If that happens, simply breathe into your heart and whisper softly to yourself:
“Without exception.”
Allow that phrase to open something inside you. Let it wash through any resistance, dissolving judgment, fear, or anger.
As you rest here, feel the healing light flowing freely—boundless, compassionate, and unconditional. You are both the giver and the receiver, part of the same current of divine light that flows through all creation.
When you’re ready, gently return your awareness to your body, bringing with you the peace and clarity of this space.